On Focusing Inward
Do you know who you are and how you influence your world? Understanding self has been a recurring theme these past few weeks. So much of our attention is focused outward, to process what influences us. Yet the greatest changes ...
More Than Just Action
“Thoughts and prayers never did anything, it’s time to take action.” I recently came across this idea and wondered why it bothered me. After another series of killing sprees, many try to reconcile the nonsensical nature of these acts. Is ...
Grateful in the Moment
JOURNEY TO AUTHENTICITY, FEARLESSNESS AND FREEDOM Can we be grateful in the present moment? In the past I believed that gratitude was an exercise in reflection or an extension of politeness. For example, Thanksgiving Day is a time for Americans ...
Celebrate the Spark Within
Do you avoid celebrating others? We have so many opportunities throughout our day to share simple acts of kindness and appreciation with others. But do we? Perhaps it is part of our instinct to survive, being hyperaware of the malfunctioning ...
